Workshops & Classes
Available as a workshop, a series, or coaching classes.
Positive Person
This program is designed for all people who are interested in learning more about positive psychology and how to apply it in their own lives. Positive psychology is the scientific study of what makes life most worth living. By learning more about the power of positive thinking and valid interventions that have been shown to have lasting effects, you can further your progress on a path of human flourishing.
Positive Parenting
Do you wish you had a more positive relationship with your child? Do you often find yourself honing in on your child’s weaknesses, rather than focusing on strengths? A positive parenting relationship can be built by taking a strengths-based approach. Learn how to manage your negativity bias and focus on cultivating your child’s talents and character, which will help them on their way to well-being.
Available as a series of workshops or coaching classes, with or without an online component.
Available as a seminar, a series of workshops, and coaching.
Positive Aging
People are living longer than ever, and there is no time like the present to start living better. Harnessing the power of positive psychology, positive aging means that we get to choose how to think about and deal with the changes and challenges that come with growing older. This program is focused on equipping an aging population with the knowledge, skills, and attitude to make each day an opportunity to live a better life.